Liza is a Washington native, growing up on the Olympic Penninsula. She's held a life-long passion for movement, including over a decade of studying classical ballet. She is dedicated to making movement and health accessible to everyone, from those with years of Pilates training to beginners and those with special needs. Liza’s favorite part of her practice is when the principles of Pilates come together – concentration, centering, control, breath, precision and flow – providing a moment of peace in this busy life. Fully certified in Pilates, Liza studied in the tradition of Eve Gentry , and Marie-Jose Blom . Liza is a proud mother of two children, Rylee and Charlize, and a proud owner to a Boston Terrier, Winston, who frequents the studio.